Monday, 5 August 2013


In the morning time if you feel laziness then follow these quick tips to feel fresh and healthy at the start of the day. It is that time when you wake up and going for your routine work so if you are not fresh at that time your whole day goes upset and stressful.
Try these following tips to feel good and fresh in the morning time.
Breathe Deep:
Breathing deep is good for your health and it is also the important part of yoga because it gives the relaxation to your whole body. When you breathe deeply your all organs and cells go stress frees and satisfied. You will go refresh for your whole day work.
Hydration:
Hydration is very important to keep your body fresh and in working condition. Our body needs water in big quantity which helps our body to keep it hydrate. So it is good if you drink water in the morning time and starts hydrating your body.
Relaxation:
Relaxation is very good remedy to feel fresh and active. When you’re each and every organ feel the relaxed and no stress then you automatically feel the energetic and fresh.
Take Your Dinner Early:
If you eat your dinner early from going to your bed will digest your food completely and you ‘ld wake up fresh in the next morning and it also helps you to keep your body healthy.
Eat Vegetables:
Vegetables are good for your health and especially green leaves vegetables have the rich amount of iron which makes your body healthy and fresh.

Try these following beauty tips for the face skin.
Cleansing, Toning and Moisturizing:
Make your routine of cleansing daily. It removes all the dust and dirt particles from the pores of your face and cleanses it deeply. After that use skin tones for the closing of the open skin pores. Moisturizing is also very important to keep the skin soft and smooth.
Lime Scrub:
You can also use the lime juice mixed with the almond oil and sea salt and use as your scrub. Apply this with your hand’s finger or cotton balls. It will give you the extra glowing skin. If you want to remove the pimples from your face use the peels of the lime and mix it on that paste.
Gram Flour:
Use gram flour for the removing of sun tanning and the oil of the skin. If you have oily skin mix gram flour with the milk, rose flower water and honey. Apply this paste on your face and leave for the 15 minutes after that cleanse it with water.
Tomatoes:
If you have oily skin then tomatoes are the best for your face due to its naturally acidic features. Use tomato pulps and applies on your all over the face after that leaves it for the drying purpose and then removes it with warm water.
Apple:
Apple helps you for the closing the open pores naturally. You can apply the apple’s thin slices and place it around your face for the 15 minutes. It will soak all the excessive oil of your skin and gives you the radiant glow and tighten skin.
We all like dressing tastefully to create great looks, but not without the pitfalls of the fashion mistakes we are prone to make from time to time. We all make them, there is no gainsaying this– even celebrities and prominent personalities known to be sharp dressers do make fashion guffaws at times.
A busy schedule that keeps you rushing to and from work, trying to stay on top of things about your favourite team, turning out for a date and having to read your kid her bedtime story are just a few activities that might turn you fashion blind because you did not have time to follow up on what is trending in your copy of Lifestyle Magazine!
grim fashion mistakes
This article is meant to get you in the loop so that you are not spotted as a cretin wherever you turn up. If you are single, fashion blunders can project you as a popular court-jester rather than the prince charming you wish to be. It is hard to deny that refined tastes in clothing is not a many a man’s strength, but you can certainly do better than go out in a crinkled and creased attire just because you were to busy cheering your soccer team instead of ironing.
Why meet your date, or worse, go into the office looking as though you slept in your clothes?
Avoid too much glitter such as shiny suits and iridescent shirt. Go instead for subdued quality men’s garments in lush fabrics like cashmere, fine wool and soft leather (not pants though). These shout loud but smell cheap from a mile away.
Is the logo wearing you or are you wearing the logo. Do not overdo the designer thing. Showing designer emblems prominently has a little snob value, but too much of it will detract from the image you are trying to project as a style-savvy man about town. Instead, it will make you look like a walking billboard.
No one pays you rebate for free advertising, so showcasing one or two quality pieces is not a bad idea. But the thing to do is to go for well cut, trim and flattering pieces that can accentuate your looks no matter who the designer is.
Spotting something on TV worn by a celebrity, seeing it in a fashion magazine or while window shopping and buying on impulse because you think you like it has been a source of fashion disaster for many women. Regardless of the amount of time you spend in front of a mirror preening and carefully apply make up and adding accessories, if it is wrong it is wrong.
Women who do not think about their skin tone almost always end up with the wrong colour choices by taking what is appealing to the eye. Add scruffy shoes, clear bra lines, and wrong coloured pantyhose, under arm stains or slipping slips and you can be sure that you have ruined your dressing however pricey it is.
Majority of women are known to primp themselves, sometimes beyond reason, in the name of perpetual beauty.  It’s not uncommon to see a woman spend thousands of dollars and countless hours to make herself look beautiful. But at the other end of the spectrum, there are women who don’t like spending too much time and money on makeup and other stuff related to maintaining their looks. While it’s true that looking good requires effort, there are women who would rather keep their primping to a minimum and still end up looking nice. For the lazy girl, here are some beauty tips to live by:
beauty tips
Invest on high-quality makeup that lasts
We don’t advocate being a makeup junkie if what you are striving for is low maintenance beauty. High quality makeup usually stays longer and thus eliminates the need to reapply throughout the day. There are lipsticks that stay on for hours even after eating and drinking. Sometimes all a woman needs to look put- together is lipstick, and for this reason, a tube of high quality lipstick is worth spending money on.
Set a palette for your daily look. You don’t need to put on piles of makeup everyday, do you? Your day makeup should be light and easy to put on. Leave the heavy makeup for those nights out with the girls.
Build a good canvas
By good canvas, we mean your face. If you want your makeup routine to be short, you need to have great skin. Clear skin has no or less need for concealers and foundations that can take longer minutes to apply. Now if you are not blessed with great skin, you should invest on a good foundation or concealers that stay longer on the face. Mineral makeup is a good product to try since it’s easy to apply and lasts all day, even if you sweat.
Use multipurpose and waterproof products
There are nifty products that you can use as blush, eye shadow, and lipstick. You should take advantage of such innovations in order to shorten your makeup time. Using a multipurpose product will also help your budget as well.
Waterproof products are great for those who sweat a lot. Who wants to have messy eye makeup in the middle of the day courtesy of streaky mascara? A waterproof mascara is the answer to this beauty dilemma.
Limit the use of curling and straightening irons
Imagine the time you consume every morning curling or straightening your hair before you leave for work. We are not saying that you stop caring for your hair; we want you to limit the use of tools for everyday. Sometimes all you need is a simple ponytail to make your hair look polished and put together. Save the curls and straights for special occasions. Too much heat can actually damage your hair so you will be actually doing your strands a favor by taking them off the heat. If your hair lacks volume, simply put texturing cream and comb out your strands using a round brush for a quick lift.
Quick Tips for Your Lips and Lipstick

lips and lipstick tips* To stop lipstick from smudging, apply a lip liner, or use foundation over the lips first. 
* If you have big lips, apply muted colors like purple, brown and bronze. 
* If you have small lips, avoid dark colors to look attractive.
* Professionals will always prefer to use a brush for applying the lipstick. Brushes normally let you to use much less lipstick. 

The colors that go well with you are: 

* Light blondes can make use of wines, berries and mauves. They moreover suit cappuccino colors. 
* Golden blondes must use corals, apricots or peachy hues. 
* Blondes with olive skin tones are the most excellent suited to warm peaches, browns or terracotta's. 
* Brunettes suit terracotta, cinnamons and brown colored reds. 
* Red heads can use warm terracotta colors, cinnamons and peachy browns. 

Lip Care

* You can mix one-tablespoon cranberry sauce juice with two tablespoons Vaseline for a delicious homemade lip balm.
* Apply the juice of lemon skin for avoiding black color of lips.
* Massage your lips with coriander leaf juice for soft and rosy lips.
  
  Aloe gel: remedy for burns
  Natural Moisturizer: Avocado, Honey
  Blackheads: Nuts
  Smooth skin: Coconut Milk, Yogurt, Oatmeal
  Skin Cleanser: Yogurt
  Skin Pores: Honey, Nuts
  Skin Nourishment: Milk
  Skin scrub: Fenugreek seeds
  Dry Skin: Olive oil
  Soft Skin: Oranges , Lemons, Pineapple, Vinegar
  Skin Bleach: Yogurt, Honey, Oranges , Lemons, Pineapple
  Dark circles under eyes and wrinkles: Cucumber, Nuts
  Astringent: Honey, Oranges , Lemons, Pineapple
  Skin Conditioner: Egg white for normal and oily skin, Egg yolk for dry skin

Do you feel that something is missing when you stand before your mirror? Or little confused what color lipstick will go with your skin tone? Then check out this section that offers you amazing beauty tips and other useful information on Eye Make ups, Face Masks, Celebrity Diets, etc., this section is guaranteed to make your skin flawless! 

Sydney, Dec 2 : Women who spend time around peers who have a healthy lifestyle are more likely to eat well and exercise, a study has pointed out.
A survey of 3,610 women by Deakin University researchers found that they were most likely to follow the eating and physical activity behaviours of those around them.
"Our study considered the impact of social norms on physical activity and eating behaviours, including consumption of fast food, soft drink and fruit and vegetables," said researcher Kylie Ball from Deakin, reports the International Journal of Behavioral Nutrition and Physical Activity.
"We found that women who spent time around healthy peers were more likely to also eat well and exercise," Ball said, according to a Deakin release.
Ball said there are a number of reasons why the healthy habits of people around them seemed to rub off on the participants in the study.
The importance of social norms in influencing a healthy lifestyle highlighted by the study opens up opportunities for developing intervention strategies aimed at modifying social norms, Ball said.(IANS)
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